Mangoes are one of the most popular fruits. There are several kinds of mangoes: the yellow ones with sweet and soft meat including "xoai cat", "xoai tuong", "xoai ngua" etc.
Mango has a round shape, light yellow smooth skin. They are bright yellow, both inside and outside, with an almost overly sweet and juicy flavour.
Mango is commonly found as an after-meal fruit treats in many families from North to South. The ripen ones are blended with sweet condensed milk.
Eating mango have any effect for health?
Not only is a delicious and nutritious fruit loved by many people, mangoes also help to treat many diseases in the body.
Function:
Cure diabetes: Eating mango has the effect of preventing diabetic retinopathy. In addition, people with diabetes eat mango very well if eaten in moderate amounts.
Reduce blood cholesterol, good for the heart
Preventing cancer.
Helps increase fertility in men, because mango contains many vitamins closely related to the balance of sex hormones, creating libido for men. In addition, vitamin E can increase sperm quality.
Good for the brain because it contains a lot of vitamin acids is one of the uses of mangoes, especially for people with nervous breakdown.
For women, eating ripe mangoes will help prevent iron deficiency because the mango contains a lot of iron. In addition, mango contains vitamins and minerals that will help increase feelings of fullness for a long time. The fiber in mango also helps burn more calories and aids in weight loss.
One of the other effects of eating ripe mangoes is to help prevent colon, prostate ... cancer caused by mangoes.
Eating mango in a moderate amount will help treat dry mouth, less saliva, loss of speech.
Mango is also used to treat indigestion, citrus disease in children.
People with motion sickness and vomiting can eat a little mango to alleviate the situation.
In addition, the vitamin C and trace elements such as Magne, Potassium, Phosphorus, ... in mangoes also increase the body's resistance.
For mangoes, you can eat raw or ripe mangoes. Or can be processed into mango flour, mango jam, mango cake. In addition, many people also use mango smoothie juice in combination with other fruits such as apples, oranges, coconuts, ... to help refresh and be healthy.
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item
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value
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Style
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Fresh
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Type
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Mango
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Product Type
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Tropical & Sub-Tropical Fruit
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Color
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YELLOW
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Cultivation Type
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Common
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Maturity
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100%
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Size (cm)
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8-17
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Grade
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A
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Certification
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GMP, ISO 22000, PUC
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Place of Origin
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Philippines
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Brand Name
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OEM
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Taste
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Delicious Sweet
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Packing
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Box Packing
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Origin
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Philippines
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Quality
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100 % Natural
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Fresh mangos
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Golden Yellow
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Mango Type
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Fresh mango
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